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As an herbalist, certified breathwork practitioner, and movement teacher, I offer herbal consultations, breathwork sessions, and movement guidance in 1:1 and group settings.

One of the most profound lessons that I have learned from working with and learning from the plants has been the practice of re-rooting stories: ones that belong to me and ones that do not, allowing my own tales to unravel and join into an ecosystem bigger than what my eye can see. This allows both my history and present reality to take root in soil composed of a multiplicity of teachers that reveal how to best adapt, negotiate, and take things one step at a time.

This idea of ecosystems, rooted through embodied and herbal practice, reminds me that I am part of a larger whole, far from being the most intelligent organism, and that I can seek assistance from the larger web around me in order to make sense of the lessons that are speaking to me through life at any given moment. 

I am passionate about sharing this practice with others:

A threefold manifestation of creative inquiry, herbal integration, and movement practice, for those who are seeking to root more deeply into their bodies and to discover the tools within their living ecosystems.

Every body houses living keys of wisdom that help us to map our path and orient ourselves among our own unique blueprint. It is my honor to work both in 1:1 sessions and in group settings to assist others in discovering how to be more at home in their own bodies, and to connect them with the plants and ritual practices that will best support them in doing so. 

You can contact me at to inquire further, and to set up a complimentary 20 minute call to see if this work + methodology might be a good support for you. 

Herbal + Embodiment Work: About
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