Breathwork Session

  • 1 hour
  • $30.00-$150.00
  • TBD

Service Description

Breathwork is an active meditation that includes a three-part breath used to bypass the thinking brain and tap into the intelligence of the physical body, nervous system, and emotional framework of an individual. This session last for an hour and fifteen minutes, during which we have an initial check-in, followed by 30-35 minutes of breathing, 10-15 minutes of rest, and a closing check-in to review questions and anything else that may have come up in the session.

Contact Details

akrischedance@gmail.com